The current symptoms of anemia in the body and 8 home remedies to cure it. Blood is very important for our body. Having the right amount of blood in our body is very important for staying healthy. These are the two blood cells in our body. Red blood cells and white blood cells. When the number of red blood cells in our body decreases, the body becomes anemic. Which is called anemia. If there is anemia in our body then it increases the chances of many diseases.
Today we will tell you the main symptoms of anemia in the body and the essentials to overcome it.
Symptoms of anemia
Get tired of doing a little work
Weakness in the body
Swelling in the hands and feet
Loss of appetite
Yellowing of the skin
Dark circles under the eyes
Chest and headaches
Dizziness and vomiting
Home remedies for early bleeding
Spinach is one of the most useful drugs to treat anemia. Because spinach is rich in vitamins B, A, C, iron, calcium and fiber. Therefore, in case of anemia, consume spinach as much as possible. You can also drink it by making vegetables or soup.
When you are anemic, eat corn kernels. This makes up for the lack of hemoglobin in the body very quickly.
Drink tomato juice daily to get rid of anemia quickly. You can also drink tomato soup. Also, mix apple and tomato juice and drink it. This helps the anemia to heal faster.
Beetroot juice is very useful in treating anemia. So mix a teaspoon of honey in a glass of beetroot juice and drink it daily. Because beets are rich in iron. This makes up for the lack of iron in the body.
Drink an equal amount of gooseberry and gooseberry juice to complete the anemia. This makes up for the lack of hemoglobin and drinks this juice continuously for a week.
In case of anemia, soak two tablespoons of oilseeds in water for two hours and make a paste of it. Mix honey in this paste and eat it twice a day. This will soon make up for the lack of blood in the body.
Glow juice is the most beneficial for increasing platelets in our body. So drink glow juice daily. Also, take twice a day with honey mixed with gillo. This will complete the anemia in the body very soon.
Eat peanuts and molasses
Eating peanuts and jaggery together daily provides iron to the body. This helps the anemia to heal faster. Therefore, in case of anemia, be sure to consume peanuts and jaggery.